How To Avoid The Emotional Roller Coaster……


I have written this two years ago and looking at the stats of my blog, I regularly get surprised how popular this post is. So for those who haven’t read this piece before, here it is….

Are You Changing

English: Roller coaster in Xetululu, Guatemala English: Roller coaster in Xetululu, Guatemala (Photo credit: Wikipedia)

Do you feel angry, upset, sad one minute and excited, happy and joyful the next?

Do you feel bored, hopeless one day and full of inspiration and hope the next?

I do…

We all do…ride on the emotional roller coaster and go round and round on a regular basis if not on a daily basis.  UPpppp we go only to come down and again rise upppppp and come downnnnnnnn.

Over and over, again and again, the thrill that we get of being on that roller coaster is what we call life even though it churns our insides out and almost spills.  Most of the time, we catch the spills before they spill, and yet other times we just let the spills out like a broken water hydrant.

We tell ourselves not to feel THAT way, we beg others NOT to feel THAT way…

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About Padma Ayyagari

I am a Human Values Activist, passionate about and trying to live steeped in Spirituality. I live with the knowledge that Love is the undercurrent of all human life. I believe in Unity of Faiths, Unity in diversity and try and live my life with unity in thought, word and deed. Helping others to lead a life of practical spirituality that will give peace of mind is my passion and life purpose.
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