Tag Archives: Awareness

I AM….


If we don’t have anything to mull over about the past and get caught in the cycle of guilt & shame mostly, laced with pride and satisfaction occasionally or think about future with worry, anticipation and hope, mixed with anxiety … Continue reading

Posted in Practical spirituality | Tagged , , , , , , , , , , , , , | Leave a comment

Who Is In Charge?


It’s 5 AM.  I am sitting in front of a blank page not knowing what to write.  I don’t want to do the usual – pour out the events of yesterday, nor do I want to write about what I … Continue reading

Posted in Practical spirituality | Tagged , , , , , , , , , , , , , | Leave a comment

How Much Planning Do You Do?


December of every year, my Facebook feeds start flooding with various posts on how to greet the new year, what plans to make, how to make plans – whether it be deciding on a word to guide one through the … Continue reading

Posted in Practical spirituality | Tagged , , , , , , , , , , , , , , | Leave a comment

A Simple Process for Peace of Mind……


Every morning I open my journal, put the day, date and time on the right hand corner, and start my reflective communion with the Divine within myself – “Good Morning Swami” on the left hand corner. What starts out as … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment